Sesame Honey Chicken (from 12 Tomatoes website)

January 20, 2015

Sesame Honey Chicken

Like Chinese Food but not the MSG and any other additives?

This recipe starts out very healthy, but feel free to make it your own.

Sesame Honey Chicken

Serves 6

Ingredients

Chicken:

  • 1 1/2 pounds boneless, skinless chicken breasts, cut into small cubes
  • 1 1/3 cups all-purpose flour
  • 1 1/4 cups buttermilk
  • 2/3 cup peanut or vegetable oil, for frying
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • kosher salt and freshly ground pepper, to taste

Sauce:

  • 2/3 cup honey
  • 3 tablespoons low-sodium soy sauce
  • 3 tablespoons sesame seeds
  • 1 1/2 tablespoon cornstarch
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon water
  • 1/4 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes

Directions

  1. For the sauce: in a small bowl or glass, combine water and cornstarch to make a slurry and stir until dissolved. Set slurry aside.
  2. Place honey, soy sauce, apple cider vinegar, sesame oil and red pepper flakes in a medium saucepan over medium-high heat, and bring to a boil.
  3. Slowly stir in cornstarch slurry and reduce heat to a simmer. Mix until cornstarch has cooked out and sauce has thickened, 5-10 minutes, and set aside.
  4. In a large, shallow dish, mix together flour, cumin, chili powder, salt and powder.
  5. Heat oil in a large skillet or Dutch oven over medium-high heat.
  6. Set up a bowl with the buttermilk and place next to your workstation.
  7. Piece by piece, dredge chicken cubes in flour, coat fully in buttermilk, drip off excess, and dredge again in flour and spice mixture, pressing firmly to adhere.
  8. When oil is hot enough (when splashing some water into it causes it to sizzle, but it’s not smoking or burning) add chicken cubes and cook for 4-5 minutes, flipping in the middle, or until chicken is an even golden brown and crispy.
  9. Use a slotted spoon to transfer chicken to a paper towel-lined plate.
  10. Move all chicken pieces to a large bowl and pour honey sauce over the top. Toss to coat thoroughly and add sesame seeds.
  11. Toss again and serve immediately over rice or noodles

Comments

Comments

  1. techlazy.com says:

    This is an awesome easy fall dinner! I love the contrasting textures and flavors.

Leave a Reply

Services Provided

* Primary Residence Cleaning
* Companionship & Errand Services
* Transport to Appointments
* Hospital Discharge Assessment
* Minor Residential Repairs
* Grocery Shopping
* Planning & Preparing Meals
* Personal Care Assistance
* Weekly Linens & Laundry Services
* Alzheimer's/Dementia Care
* Medication Reminders
* Aging & Health Resources

Search This Site

Proud Member of the Better Business Bureau

PA HOME CARE Of Lancaster BBB Business Review