Spring and Summer Activities

There is nothing like breathing in fresh air and soaking in some Vitamin D! Taking some time to get outside and enjoy some activities can not only help improve cognitive function but happiness as well! Even if mobility is an issue, you can still find venues that are wheelchair accessible.

Eat outdoors! You can opt to eat on a patio or deck in the comfort of your own home or at a restaurant.

Invest in a bird feeder for bird watching.

Plant a garden, either in your yard, or on your patio or deck!

Visit a local farmers market.

Visit a nursery, you can get both indoor and outdoor plants and flowers!

Catch a local sporting event. Spring high school sports are in full swing right now, as well as attending a professional or semi-professional sporting event. (Go Barnstormers!)

Go fishing!

Take a walk around the neighborhood.

Go out for a treat! Treat yourself to an ice cream cone at a local shop!

Most importantly, have fun, enjoy the fresh air and spending time with those you care about.

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